The Stress-Snacking Guide: How to Beat Stress Eating and Stay Fit in College

How to Beat Stress Eating and Stay Fit in College

You know the feeling. It’s 1 a.m., you’re knee-deep in a research paper, and the stress is climbing with every paragraph you write. Suddenly, a strange desire takes over. It’s not for a healthy salad or a glass of water. It’s for a whole pizza, a tub of ice cream, or that giant bag of … Read more