stress

The Powerful Truth: How Sleep and Stress Shape Link Student Performance

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How Sleep and Stress Affect Your Student Performance

You know that feeling. It’s 2 a.m., your eyes are burning, and you’re surrounded by textbooks and empty coffee cups. You’re pulling an all-nighter to finish a paper or cram for a big exam. In college, this is often seen as a badge of honor, a sign that you’re working hard. But what if that … Read more

Your Ultimate Roadmap to Success: A Student’s Step-by-Step Guide to Stress and Time Management

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A Student’s Guide to Time Management & Stress Management

Hey there, future leader! You know that feeling, right? It’s the middle of the semester, and your to-do list is a mile long. You have three papers due next week, a major exam stress, and a mountain of readings you haven’t even touched. You’re trying to balance classes, a part-time job, a social life, and … Read more